All Posts

When your mom or grandpa falls, it’s scary—because you’re not just thinking about bruises. You’re thinking: Did they hit their head? Did they break a hip? Is this the start of something bigger?

Confusion, falls, and “not acting right” can be a UTI in seniors. Learn early signs, red flags, and when to get urgent care in Fresno.

By Dr. Harman Virk, DO — Board‑Certified Internal Medicine, The Modern Medicine Group (Fresno, CA) 

By Dr. Harman Virk , DO — Board‑Certified Internal Medicine, The Modern Medicine Group (Fresno, CA)  Medicare Supplement (Medigap) plans have a great reputation—and for good reason. They can reduce surprise bills, work with any doctor who accepts Medicare, and make your coverage more predictable. But there are also times when a Medicare Supplement plan is the wrong choice . In this guide, we’ll explain in plain language: 3 clear situations when you shouldn’t  be on a Medigap

By Dr. Harman Virk , DO — Board‑Certified Internal Medicine, The Modern Medicine Group (Fresno, CA)  Quick take Kratom acts on opioid receptors. Its main alkaloids (mitragynine, 7‑hydroxymitragynine) bind µ‑opioid receptors—the same system targeted by prescription opioids, heroin, and fentanyl. Dependence and withdrawal are real risks.  A potent kratom derivative, “7‑OH,” is spreading in convenience and smoke shops. The FDA recommended scheduling 7‑OH as a Schedule I controll

As Medicare Open Enrollment season begins, Dr. Harman Virk , co-founder of The Modern Medicine Group , joined Central Valley Today  to share practical advice for seniors and their families. His message was clear: take your time, review your plan carefully, and make informed decisions about your healthcare coverage. Take Your Time — Don’t Rush Open Enrollment Dr. Virk emphasized that the annual Medicare Open Enrollment period (October 15 – December 7) is one of the most import

Your Annual Notice of Change (ANOC)  arrives each September . It lists what will change in your Medicare Advantage or Part D plan next...

When patients ask “Which is better?”, we reframe it: Which fits your health, budget, and access needs?  Here’s a neutral, doctor‑led...

A clean, complete medication list  helps your doctor prevent interactions, adjust doses, and ensure your plan choice covers what you...

Open Enrollment attracts scammers. Protect yourself with these quick rules. Three red flags Surprise calls  claiming to be from...

Open Enrollment runs Oct 15–Dec 7.  Use this 5‑minute checklist to avoid costly surprises on Jan 1 . Medicare Skipping your ANOC Your...

The Medicare Prescription Payment Plan  is new in 2025 . Instead of paying your Part D copays at the pharmacy counter , you can opt in...

Starting 2025 , your Part D  out‑of‑pocket drug costs are capped at $2,000  for covered medications. Hit the cap, and you owe $0  for...

The Medicare Plan Finder  is the official tool to compare Medicare Advantage and Part D plans side‑by‑side. Here’s a Fresno‑specific,...